Stronger, faster, and built to last the whole season. Every Everest athlete 10U and up trains off the ice with certified strength coaches at Adventure Awaits CrossFit — included as part of your hockey season.
Dryland isn't an add-on or an extra fee. If you're a registered Everest District athlete at the 10U level or above, it's already part of your season.
Building the athletic base — balance, coordination, and good movement habits that carry onto the ice.
Developing speed, strength, and power as players grow into a faster, more physical game.
Training like older athletes — strength, explosiveness, and staying durable through a long season.
No separate registration and no extra cost. Dryland is included for Everest District athletes as part of the Everest Youth Hockey program. Your team's dryland night is already built into your practice plan.
Dryland runs four nights a week, Monday through Thursday. Each team has its own night — you'll see it on your team's practice plan right alongside your ice times.
Team group
Team group
Team group
Team group
Your team's dryland night is listed on the practice plan from your coach — no separate signup needed.
Head to Adventure Awaits CrossFit in Weston in athletic clothes with clean indoor shoes and a water bottle.
About 60 minutes of coached training, once a week, from November through February.
Sessions are held in the evening, generally starting around 7:30 PM. Always go by your team's practice plan for your exact night and time.
Every session is planned and led by Adventure Awaits' coaching staff, scaled to each age group and ability level.
Age-appropriate strength work that builds a stable, powerful base for skating, shooting, and battling for pucks.
Explosive movement, quick feet, and first-step acceleration that shows up on the ice.
Learning to move well — proper form and body control first, so every athlete builds good habits early.
Mobility, balance, and injury-prevention work that helps athletes stay healthy and on the ice all season long.
Kyle leads the design of our dryland program and works with a team of Adventure Awaits coaches who run sessions alongside him. He brings more than a decade of experience training athletes from youth to pro.
All dryland sessions are held at Adventure Awaits CrossFit — Central Wisconsin's largest CrossFit facility, just minutes from the Greenheck Turner Community Center.
5408 Westfair Ave, Suite 5
Weston, WI 54476
No. Dryland is included for registered Everest District athletes 10U and up as part of the Everest Youth Hockey program.
No. Your team is already assigned a dryland night. Just follow your team's practice plan.
Each team has one night, Monday through Thursday. It's listed on your practice plan alongside your ice times. Questions about your night go to your team's coach.
Dryland starts in early November and runs through February.
Sessions are led by Coach Kyle and the Adventure Awaits coaching team — certified trainers who adapt every workout to the age group and ability level in the room.